Course curriculum

    1. Meet Paula

    2. What Is Transformative Harmonics?

    3. Before We Begin

    4. Self Care

    5. Important Reminders

    1. Towards a New Cosmology: The Buried Moon

    2. The Healer Archetype

    3. The Evolution of the Soul (Self)

    4. How Self is Shaped

    5. Understanding Our Core Wounding

    6. Our Three Core Wounds

    7. How Our Wounds Express Themselves

    8. Our Inner Polarities

    9. Tending to Our Shadow

    10. Program Structure: 4 Element Mandala

    11. Weekly Intentions

    1. Root Consciousness: I Am Here

    2. Reconnecting the Earth: Embodying Our Push

    3. First Core Wound Handout

    4. Opening Our 3 Energy Centers

    5. Tending to the Bones

    6. Charging the Bones

    7. Root Consciousness Mantras

    8. Creating a Healing Container for Sound Journey Group Experiences

    9. Lessons From Ancient Practices

    10. Lighting up the Bones

    11. Grounding into the Earth Guided Meditation

    12. Relationship Between The Root and Crown

    1. Why We Do Our Own Work?

    2. Tending to Our Wounds

    3. Understanding Yield

    4. Moving Beyond the Ego

    5. The Importance of Yielding

    6. Exploring Yielding through QiGong

    7. Audio Meditation: Yield

    8. Yielding to the Earth

    9. Awakening and Embodying Your Inner Wisdom (Sophia)

    10. Reflections on Enoughness

    11. Meditations and Mantras

    1. Introduction

    2. Why have I created this space?

    3. A New Paradigm of Consciousness

    4. Consciousness Healing Initiative

    5. Expanded Perspectives on Individual, Ancestral, and Collective Healing

    6. Individual, Ancestral, and Collective

    7. Lesson from the Shamans

    8. The Body As A Portal

    9. Involution and Evolution

    10. Somatic Experiencing: Science Meets Shamanism

    11. Our Holographic Nature

    12. Our Collective Consciousness

    13. Internal Family Systems and Shamanism

    14. Perspectives on Reiki Energy

    1. The Language of Vibration

    2. Your Vibration Matters

    3. Resonance

    4. Coherence

    5. Magnetism

    6. Cymatics

    7. Emotions as Sound Waves

    8. Reflections on Vibration

    9. Tuning Ourselves Towards Wholeness

    10. Hermetic Harmonics

    11. Psychoacoustics

    12. Deepening into Your Relationship with Sound

    13. Moving Inwards

About this course

  • Free
  • 139 lessons
  • 0.5 hours of video content

Blending Modern Science with Ancient Wisdom

Learning to Recalibrate the Mind, Body, and Heart through Science, Somatics, Sound, and Spirituality

Enroll today