Course curriculum

    1. How To Use This Course

    2. Copyright

    3. Embodied Recovery Institute

    4. Disclosure Statement

    5. Disclosure Statement Agreement

    1. Meet Paula

    2. Harmonizing Humanity: Our Collective Rebirth

    3. Meet Paula Video

    4. Rebirthing Ourselves

    5. Set-up and Arriving, Audio Meditation

    1. How Consciousness Evolves

    2. How Do We Embody Consciousness?

    3. How Relationships Shape Us

    4. Polyvagal Theory

    5. Our Ancient Ways of Knowing

    6. The Autonomic Nervous States

    7. Reflections on Regulation

    8. Healing Limiting Beliefs About Self

    9. Traditional Wisdom Teachings: 7 Rights

    10. Adaptive States Create Character Traits

    11. The Power of Human Connection

    12. Our Three Centers of Power

    1. Our Ancient Rhythms

    2. The Power of Harmonics

    3. Modern Psychoacoustics

    4. Psychoacoustics

    5. Vibration

    6. Your Vibration Matters

    7. Resonance

    8. Coherence

    9. Magnetism

    10. Cymatics

    11. Emotions as Energetic Waves

    12. Bridging Modern Science with Ancient Wisdom

    1. Embodying Our Consciousness Through Movement

    2. Somatic Meditation: Yielding

    3. Yielding to the Earth

    4. Somatic Meditation: Yielding to the Earth

    1. Creating Rituals for Conscious Writing

    2. Awakening Our Deeper Ways of Knowing

    3. Awakening the Dreamer

About this course

  • $125.00
  • 44 lessons
  • 0 hours of video content

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